50 Soft Foods to Eat After Tooth Extraction

50 Soft Foods to Eat After Tooth Extraction

  • February 9, 2024

Following oral surgery, you ought to heal. But maintaining a healthy diet is essential to maximizing healing. The body need nutrients to rebuild tissues in order to mend and repair. However, you can’t just resume your regular diet because the force of chewing food may be strong enough to loosen blood clots or other places that are necessary for healing. In order to facilitate your recuperation and help you make wise dietary decisions, we’ve put together a list of 50 bland foods to consume following dental surgery. 50 soft foods to eat after tooth extraction

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A fantastic method to eat the foods you enjoy and keep them in your diet while you heal is to follow the instructions on some foods, which usually call for soaking them in milk or broth before eating. As an illustration, dipping bread into


50 Soft Foods To Eat After Dental Surgery

  1. Applesauce
  2. Avocado
  3. Baby food
  4. Baked beans
  5. Bananas
  6. Biscuits – soaked or soft biscuits only
  7. You can make a delicious and filling snack by soaking bread in soup
  8. Broth – warm, not hot
  9. Cheesecake
  10. Clams
  11. Cold cereal – soaked until soft
  12. Cookies – soaked in milk
  13. Cottage cheese
  14. Custard
  15. Deli meats
  16. Eggs
  17. Fish
  18. Greek yogurt
  19. Ground chicken
  20. Hummus
  21. Ice cream
  22. Jello
  23. Juice
  24. Macaroni and cheese
  25. Mangos
  26. Mashed potatoes
  27. Mashed vegetables
  28. Meatballs
  29. Meatloaf
  30. Use a spoon rather than a straw to consume milkshakes
  31. Mousse
  32. Warm oatmeal is a filling and nutritious food that doesn’t require much chewing
  33. Popsicles
  34. Pudding
  35. Pumpkin
  36. Rice
  37. Risotto
  38. Salmon
  39. Semolina
  40. Sherbet
  41. Nuts, seeds, and ice should not be included in smoothies
  42. Soups
  43. Spaghetti
  44. Sweetbreads
  45. Tapioca
  46. Tea
  47. Tofu
  48. Vegetables – only steamed or well-cooked
  49. Waffles – can be soaked
  50. Yogurt

Pros and Cons

As an extra precaution, we’ve included some advice to speed up your recuperation from surgery, derived from our extensive expertise with root canals, implants, and tooth extractions.

  • Do drink lots of water. Staying hydrated will allow your body to heal faster.
  • Do gently rinse your mouth with warm, salty water to ease pain and swelling. Make sure to rinse gently and not vigorously.
  • Do not use a straw for drinking for at least 7-10 days after your surgery. Sucking on a straw creates pressure that can dislodge a blood clot from a socket, leading to a painful condition known as a dry socket.
  • Do not drink alcoholic, caffeinated, carbonated, or hot beverages.
  • Do not eat spicy foods, as this can inflame and irritate the gums.
  • Do not eat or drink acidic food or beverages, as this can irritate the tissues and the recovering surgical site.
  • Do not smoke for at least 48 hours after the surgery, and stop smoking in general. Smoking releases toxins in the mouth that can irritate the delicate healing tissues


We at medicure.live are aware of the anxiety patients have regarding their post-operative recovery. Due to our extensive experience in oral surgery, we have implemented best practices for the treatment of our patients in the future. Additionally, our committed dental team would be pleased to assist you with any queries or worries you may have.


We sincerely hope you would contact us to arrange your oral surgery consultation so you may personally witness the transformative power of a talented, caring team.


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